Let’s face it. A new year doesn’t stay new for very long. So the question is how do we keep the spark of hope burning beyond the first month? In many ways, 2016 was a fabulous year. Yet, when I look back I see that by mid-year, the spark that I had at the beginning […]
How to Make Sticky Goals (and forget about New Year’s Resolutions)
If you’ve been visiting a while, you know that I’m done with New Year’s resolutions but I love setting goals. A conundrum, you think? Not necessarily. I’ve found a much more effective way to approach my New Year that I believe will work for you too.
Goal Planning Just Hit a New High – Spark Success Goals Planner
It started small. To-do lists. Sticky papers. Post-its. Lists, lists and more lists. Do you sense where I’m going with this? I love to plan. I’m a planner through and through. I love having a way forward, a sense of direction and a way to get there, aka a plan! And the fact that ‘planner’ […]
My One Word 2016 – The Year of Enough
Happy New Year, friends! It feels good to be back after a lovely two weeks off enjoying the Christmas holidays with my family. This year we tried something different and traveled to a winter wonderland with our extended family. We had a marvelous time! One of the highlights was that the kids got to experience snow for […]
A Better Way to Approach Change
Can you guess what this Top 10 list is about? 1. Losing weight 2. Getting organized 3. Spending less and saving more 4. Enjoying life to the fullest 5. Staying fit and healthy 6. Learning something exciting 7. Quitting smoking 8. Helping others achieve their dreams 9. Falling in love 10. Spending more time with family […]